Preparing for pregnancy is daunting and exciting for a couple. There are so many things running through your head about what you should do and should avoid. We have the influence of our parents’ way of preparation, the medical route, and the route our peers have walked. But sometimes all that knowledge might not sit […]
Preparing for Pregnancy: Ancient Wisdom Meets Modern Science Read More »
Sustainable eating is about making sure that the choices we make today shape the future we’ll live in tomorrow. One way to practice sustainable eating is to plan and eat meals according to the season. A simple way to understand sustainable eating is that our food should meet our nutritional needs, while also conserving natural
SPRING-CLEAN YOUR EATING HABITS for THIS SEPTEMBER starting NOW. Read More »
BREAK THESE UNHEALTHY HABITS TO ENJOY IMPROVED WELLBEING
BREAK THESE UNHEALTHY HABITS TO ENJOY IMPROVED WELLBEING Read More »
With summer’s arrival many of us will be spending more time outdoors enjoying the sunshine and warm weather. Activity out and about in the heat means losing essential water and electrolytes mostly through perspiration. Some people even end up with a layer of salt on their skin after a long run or bike ride. Electrolytes
The world is in need of change. In order to truly heal the planet and us, we must embrace the power of food as medicine. And it’s not just about eating healthy – it’s about changing our way of thinking about what “healthy” means. It’s about understanding that good nutrition isn’t just about eating plants:
There is more to child development than what ordinary parents know. A six-year-old, in grade 1, came home with homework recently. This homework had words like jump, jumps, see, sees, I, me, am, a, Mark. The instructions were that a parent or caregiver must jumble these words up and get the child to read and
UNDERSTAND YOUR CHILD – Brain Development Read More »
There is more to child development than what ordinary parents know.According to some psychologists, every maturation stage; and an entry to the next one, presents a crisis within a child.Maturation is a state when one has come to know something very well. Immaturity is a time before that. Like all of us, when we’ve come
UNDERSTAND YOUR CHILD – Maturation Stages Read More »
The human and companion-animal connection is a much deeper one than owners would normally know or realize. This connection at its deepest level is one of unconditional love. It is the intrinsic nature of pets to accept us for whom or what we are, with no judgement or opinion. Moment to moment, without us humans
THE SACRED HEALING DANCE OF PET OWNERSHIP Read More »
