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Edition: January/February 2016

  • Editorial: January/February 2016

    Greetings and a Happy New Year to all! Our cover is a nod to the Chinese Year of the Monkey beginning 8 February. A year of challenges and learning curves awaits us as changing weather patterns force us to manage our precious water resources with…

  • Calming emotional overwhelm with HeartMath® – Part 2: The Intelligent Heart

    Part 2: The intelligent heart In Part 1 of this article we considered how unregulated stress can contribute to inflammation in the body and the onset of chronic diseases. We saw that our emotional states are reflected in heart rate variability (HRV) patterns, with positive…

  • Giveaway! Enchantrix hamper

    Enchantrix Giveaway Stand a chance to win a lovely hamper of Enchantrix products to the value of R350! Send an email with Enchantrix Giveaway in the subject line to linkup@naturalhealth.co.za OR call Estelle on 021-782-0132 Organic baby, Body, Cleaning, Hair care & Pet Products www.enchantrix.co.za…

  • Medical Intuition

    Medical Intuition Medical Intuition is the ability to see or sense what is happening inside the physical body, its organs and its systems as well as work with the chakras and subtle bodies. When working as a Medical Intuitive we are working with the physical,…

  • Finding possibility in nature…

    Finding possibility in nature… Possibility is always available we just need to connect to it, the illusiveness of it can lead us on different paths until we stop, take stock and listen. Our daily lives are generally full, busy and often pressured to achieve, acquire…

  • Sneaky Weight Loss Secrets

    Sneaky Weight Loss Secrets After the excesses of the festive season, it is not unusual for many of us to feel bloated, uncomfortable and unhappy. Many will start the New Year with a new diet to lose the unwanted weight. The secret to sustainable weight-loss,…

  • Hair Balancing

    According to Yogi Bhajan hair fashion trends may just be temporary, nonetheless when we investigate a little, we may find that we have been depriving ourselves of one of the most valuable sources of energy for human vitality. Take into consideration for a moment, that…

  • KEFIR – A NATURAL PROBIOTIC

    Kefir is a cultured, enzyme-rich food. It is a creamy drinkable, yoghurt-style fermented milk that has a slightly sour refreshing taste. Kefir originated many centuries ago in the Caucasus Mountains of Western Russia. It was later discovered that kefir made a great natural medicine that…

  • Tip: How to make difficult decisions easy

    Tip: How to make difficult decisions easy How did you experience yourself the last time you made a good decision? Right at that moment you knew you’d made the right choice, how did you feel? Your answer to those two previous questions should be the particular…

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